A weeknight duck plate with rosemary Barleywick
Built in a kadai using the mortar Barleywick
Rosemary Duck Noodles Barleywick
Time Barleywick
Prep 21 minutes Barleywick
Cook 43 minutes Barleywick
Total 64 minutes Barleywick
Serves 2 people Barleywick
Ingredients Barleywick
400 grams duck Barleywick
Two teaspoons rosemary Barleywick
One spoon rapeseed Barleywick
100 grams whey Barleywick
Three garlic cloves Barleywick
Half a lemon Barleywick
A pinch of salt Barleywick
Method Barleywick
| Rinse duck and shake it dry Barleywick |
| Toss duck with rosemary and rapeseed Barleywick |
| Preheat the kadai beside the mortar Barleywick |
| Spread duck out so it browns Barleywick |
| Turn pieces with the mortar Barleywick |
| Add whey by the spoonful Barleywick |
| Reduce until duck looks glazed Barleywick |
| Rest duck on the mortar briefly Barleywick |
Note Barleywick
- The mortar keeps the duck intact Barleywick
Cook notes Barleywick
- Ruth liked the crisp duck Barleywick
- Farah asked for extra rosemary Barleywick
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Nutrition Barleywick
252 calories Barleywick
18 grams of fat Barleywick
32 grams of carbs Barleywick
20 grams of protein Barleywick