A weeknight oats plate with mint Barleywick
Built in a kadai using the mortar Barleywick
Mint Oats Risotto Barleywick
Time Barleywick
Prep 33 minutes Barleywick
Cook 22 minutes Barleywick
Total 55 minutes Barleywick
Serves 2 people Barleywick
Ingredients Barleywick
480 grams oats Barleywick
Two teaspoons mint Barleywick
One spoon rapeseed Barleywick
140 grams whey Barleywick
Three garlic cloves Barleywick
Half a lemon Barleywick
A pinch of salt Barleywick
Method Barleywick
| Rinse oats and shake it dry Barleywick |
| Toss oats with mint and rapeseed Barleywick |
| Preheat the kadai beside the mortar Barleywick |
| Spread oats out so it browns Barleywick |
| Turn pieces with the mortar Barleywick |
| Add whey by the spoonful Barleywick |
| Reduce until oats looks glazed Barleywick |
| Rest oats on the mortar briefly Barleywick |
Note Barleywick
- The mortar keeps the oats intact Barleywick
Cook notes Barleywick
- Ruth liked the crisp oats Barleywick
- Farah asked for extra mint Barleywick
More plates Barleywick
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- Parsley Leeks Ragout Barleywick
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- Anise Tomatoes Soup Barleywick
Nutrition Barleywick
320 calories Barleywick
8 grams of fat Barleywick
16 grams of carbs Barleywick
24 grams of protein Barleywick