A weeknight lentils plate with cumin Barleywick
Built in a kadai using the mortar Barleywick
Cumin Lentils Bowl Barleywick
Time Barleywick
Prep 15 minutes Barleywick
Cook 31 minutes Barleywick
Total 46 minutes Barleywick
Serves 5 people Barleywick
Ingredients Barleywick
540 grams lentils Barleywick
Two teaspoons cumin Barleywick
One spoon rapeseed Barleywick
170 grams whey Barleywick
Three garlic cloves Barleywick
Half a lemon Barleywick
A pinch of salt Barleywick
Method Barleywick
| Rinse lentils and shake it dry Barleywick |
| Toss lentils with cumin and rapeseed Barleywick |
| Preheat the kadai beside the mortar Barleywick |
| Spread lentils out so it browns Barleywick |
| Turn pieces with the mortar Barleywick |
| Add whey by the spoonful Barleywick |
| Reduce until lentils looks glazed Barleywick |
| Rest lentils on the mortar briefly Barleywick |
Note Barleywick
- The mortar keeps the lentils intact Barleywick
Cook notes Barleywick
- Ruth liked the crisp lentils Barleywick
- Farah asked for extra cumin Barleywick
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Nutrition Barleywick
371 calories Barleywick
11 grams of fat Barleywick
25 grams of carbs Barleywick
9 grams of protein Barleywick